Meditating is great, it relaxes the mind and the body, eases stress, allows us to live in the moment. There … More
I love all things simple yet powerful when it comes to meditation. Meditation is such an empowering tool, and it … More
I just experienced the most wonderful deep meditation. One of the perks of my spiritual journey is that I get to meditate a lot, and get to introduce others to meditation and guide them through their first journeys of the mind. I have dedicated blogs to meditation in the past and will do so in the future, as there are so many benefits to practising.
Take a moment to think about your best friend. Think about all the qualities that your best friend has that … More