Too early to talk about surviving the ‘Festive’ season? Not for those of us who have felt fear from the moment the first decorations hit the high street.
Here are some survival strategies in case you need them. You’ve got this!
Meditating is great, it relaxes the mind and the body, eases stress, allows us to live in the moment. There … More
Yesterday Donald Trump announced that the USA is retrieving from the Paris climate change agreement. Needless to say, social media … More
I found this poem by Max Ehrmann on the wall of a church outside of Conna (co. Cork) last weekend. … More
A couple of weeks ago I was at a meeting and something really ticked me off. I was trying to … More
This month has led me on the path of the Abrahamic traditions. Abrahamic traditions are those religions that trace their … More
Two weeks ago I was reading the book ‘Conversations with God’ by Naele Donald Walsh. If you like books that … More
I love all things simple yet powerful when it comes to meditation. Meditation is such an empowering tool, and it … More
So many people say they ‘just want to be happy.’ However, when it comes down to what they think will … More
I just experienced the most wonderful deep meditation. One of the perks of my spiritual journey is that I get to meditate a lot, and get to introduce others to meditation and guide them through their first journeys of the mind. I have dedicated blogs to meditation in the past and will do so in the future, as there are so many benefits to practising.