Spiritual Bypassing

A couple of weeks ago I was at a meeting and something really ticked me off. I was trying to control my anger still, when walking into the next meeting. We started the meeting telling each other how we felt in this specific point in time and I came clean: ‘I am livid’, I said….

Breaking all the rules

This month has led me on the path of the Abrahamic traditions. Abrahamic traditions are those religions that trace their origin back to the figure Abraham. Christianity, Judaism, Islam and Eastern Monotheistic religions. Or, in my world, the religions of ‘right and wrong’. Rules are there to be broken. My favourite story to illustrate this,…


‘Happiness is not a destination, it is a way of life.’ This blog is not about happiness. This blog is about the journey. As humans we are always on a journey. We are either looking forward to what is coming, looking at the past to what was, looking in the here and now, establishing our…


So many people say they ‘just want to be happy.’ However, when it comes down to what they think will make them happy, they find it very hard to answer this. I have only recently discovered the answer to what will make me happy. What I have discovered is that what will make me happy…

The Pain

I am the pain;

The pain that is unaccepted;

I am already rejected;

Before I announce myself.

Living with the four agreements

1. Be impeccable with your word
2. Don’t take anything personally
3. Don’t make assumptions
4. Always do your best

This blog is about my personal journey with the agreements, and my continuous effort to master them.

Drinking Poison and expecting the other person to die

If someone did hurt you in the past, is you carrying this hurt in the present helping you to become all that you want to be? Your answer might be ‘yes’, ‘it is giving me the motivation to get up in the morning and show that other person what I am truly made of, I will show them!’.