Spiritual Bypassing

A couple of weeks ago I was at a meeting and something really ticked me off. I was trying to control my anger still, when walking into the next meeting. We started the meeting telling each other how we felt in this specific point in time and I came clean: ‘I am livid’, I said….

Be

‘Happiness is not a destination, it is a way of life.’ This blog is not about happiness. This blog is about the journey. As humans we are always on a journey. We are either looking forward to what is coming, looking at the past to what was, looking in the here and now, establishing our…

Your very best friend

Take a moment to think about your best friend. Think about all the qualities that your best friend has that makes them so great. It’s great to have someone in your life that is always there for you, gives you unconditional support, offers a shoulder to lean on and you can have fun with. Now,…